Surviving and Thriving Despite the Drama

Bounce back from the losses and setbacks life throws your way. With the seven remarkable strategies in this book, regain control, develop resilience, and rewrite your own ending to be happily ever after.

How do you make a comeback?

You are a survivor. You have what it takes to regroup and thrive-no matter what trauma or drama you’ve experienced. Right now, you just need a little guidance. And that’s why we wrote this book that lays out 7 remarkable strategies to regain control, develop resilience, and rewrite your own happily after ending.

An Interview: Surviving and Thriving Despite the Drama

by Marsha Friedman

Tools & Resources

From routine journaling to eating right and more, here are a few guides completely free to get you started on your path to success. These topics are explored further in Surviving and Thriving Despite the Drama, or you’re welcome to contact Marsha today.

10 Tips to Finding Love Again

Take the time to heal and relearn how to be single, self-reliant, and self-confident. And then rediscover dating. Yes, even blind dates and the mysterious and risky world of online dating.

 

Combat “Less Than” Thinking

Feeling “less than” sends us messages that we can’t do anything right. Here’s how to create a victory log to chase away “less than” thinking and reinforce your strength and self-worth.

Life in the Balance

You don’t have to end each day completely exhausted. In fact, realigning your priorities allows you to gain positive momentum and the Life Balance Wheel is a great place for you to start.

Journaling 101

Journaling has no rules. The key is to just write and let your thoughts go where they will. From the time and place to a pen and paper, here’s everything you need to get started.

Get Up and Get Moving

Did you know that the mere act of sitting is shortening your life? Standing up is all it takes to become healthier both physically and mentally. This short guide should help you step it up a bit.

A Guide to Healthy Eating

We can survive by eating almost any type of food. But if we want to thrive, we must become conscious of what we are putting in our mouths, how often we eat, and the quality of the ingredients we use.

Marsha helped me back to a state of balance between work and life with more time for fitness and family. My self-confidence and productivity soared when we worked through the negative thoughts in my head.

Nate S.

Can I help you?

If you have questions about identifying obstacles, clearing the debris, and making progress toward your full potential, contact Marsha today by using the form below or personally calling Marsha directly at 330.603.1890.

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Contact

Marsha@consultmef.com
phone: 330.603.1890

P.O. Box 4221
Copley, OH 44321

About Marsha

Marsha is passionate about helping you succeed by recognizing your strengths and encouraging you to use and build on them. The thought of optimizing talent, time, energy, and possibilities fuels her personal mission of guiding you to your full potential.