Surviving and Thriving Despite the Drama
Bounce back from the losses and setbacks life throws your way. With the seven remarkable strategies in this book, regain control, develop resilience, and rewrite your own ending to be happily ever after.
How do you make a comeback?
You are a survivor. You have what it takes to regroup and thrive-no matter what trauma or drama you’ve experienced. Right now, you just need a little guidance. And that’s why we wrote this book that lays out 7 remarkable strategies to regain control, develop resilience, and rewrite your own happily ever after ending.
An Interview: Surviving and Thriving Despite the Drama
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Tools & Resources
From routine journaling to eating right and more, here are a few guides completely free to get you started on your path to success. These topics are explored further in Surviving and Thriving Despite the Drama, or you’re welcome to contact Marsha today.
Banish Negativity: When Relationships Bring You Down
When you find yourself being sucked into conversations that make you feel worse, how do you cope with the negativity?
Combat “Less Than” Thinking
Feeling “less than” sends us messages that we can’t do anything right. Here’s how to create a victory log to chase away “less than” thinking and reinforce your strength and self-worth.
Life in the Balance
You don’t have to end each day completely exhausted. In fact, realigning your priorities allows you to gain positive momentum and the Life Balance Wheel is a great place for you to start.
Journaling 101
Journaling has no rules. The key is to just write and let your thoughts go where they will. From the time and place to a pen and paper, here’s everything you need to get started.
Get Up and Get Moving
Did you know that the mere act of sitting is shortening your life? Standing up is all it takes to become healthier both physically and mentally. This short guide should help you step it up a bit.
A Guide to Healthy Eating
We can survive by eating almost any type of food. But if we want to thrive, we must become conscious of what we are putting in our mouths, how often we eat, and the quality of the ingredients we use.
Can I help you?
If you have questions about identifying obstacles, clearing the debris, and making progress toward your full potential, contact Marsha today by using the form below or personally calling Marsha directly at 330.603.1890.
Contact
Marsha@consultmef.com
phone: 330.603.1890
P.O. Box 4221
Copley, OH 44321
About Marsha
Marsha is passionate about helping you succeed by recognizing your strengths and encouraging you to use and build on them. The thought of optimizing talent, time, energy, and possibilities fuels her personal mission of guiding you to your full potential.