Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories of GRAHAM CRACKER, UPC: 076924569206 graham cracker, upc: 076924569206: calories and nutrients. 1 Graham Cracker contains about 5.38g of carbohydrates, How much saturated fat is in 1 Graham Cracker? (1 Serving) Calories In Whole wheat graham crackers. About GRAHAM CRACKER, UPC: 07078446201; GRAHAM CRACKER, UPC: 07078446201 weigh(s) 109.9 gram per (metric cup) or 3.67 ounce per (US cup), and contain(s) 385 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE … 145 calories are in 1 piece - it has around the same amt of calories as 0.66 cups of extra creamy vanilla ice cream, 36.99 g of cracker type rice cake, and 1.12 brownie brownie without icing. Graham crackers are sweet, but they do not taste like cookies. (1 Serving) 5.48 g. Carbs. Each cracker usually contains a scored line that lets you break it into two squares. 2,000 calories a day is used for general nutrition advice. 1 It would also be helpful to know what a cup of graham cracker crumbs weighs. Carbs. 4 % 1g Protein. Calorie Goal 1,847 cal. Log Food. About Food Exercise Apps Community Blog Shop Premium. Log food: Saltine Crackers. How does this food fit into your daily goals? Syns for Cream Crackers. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today! Fitness Goals : Heart Healthy. Try to increase your daily fiber intake to at least 30 grams per day. Learn about the number of calories and nutritional and diet information for Graham Cracker. Graham Cracker Pie Crust Other common serving sizes. How does this food fit into your daily goals? There are 35 calories in a Jacob's cream cracker; other brands range from 35 to 38 calories. 2 sheets (31g) Nutrition Facts. Graham crackers. The big rectangle, the square that you get when you break the large rectangle in half (which is actually two smaller rectangles together), or the small rectangle itself? 5.4 grams carbs. How many calories are in 1 serving? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . (1 Serving) It also contains about 6 calories that come from fat. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. 5 crackers provide 175 calories, about the same as in 2 average slices of white bread. 0.2 g of fiber. There are 65 calories in 1 whole cracker (0.5 oz) of WinCo Foods Graham Crackers, Chocolate. Nabisco Graham Crackers Honey Maid Low Fat Honey =2full Squares =8 (1 serving) Calories: 120 , Fat: 2g , Carbs: 25g , Protein: 2g Show full nutrition information How many calories are there in Pie Crust, Cookie-type, Graham Cracker, Ready Crust?. High fiber foods help in lowering cholesterol levels. Visit CalorieKing to … You'd need to walk 18 minutes to burn 65 calories. One cup of graham crackers (84 grams or 2.96 oz) contains 361 calories and 5.6 grams of protein. If you consume a 2,000-calorie-per-day diet, two graham crackers is the equivalent of 6.5 percent of your total daily calorie intake. how many calories in a graham cracker is one of the most frequently asked questions. Honey Maid - Graham Cracker Squares. Log In. 1 Graham Cracker Log food: Triscuit Original Crackers. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 109. Risky Content. The actual size of the rectangles and squares depends on the manufacturer, but generally, a full graham cracker sheet refers … This is a very quick and simple no bake dessert cake.It uses graham crackers and a pudding mixture. Added Sugar. 0 mg cholesterol. 19.17 g. Protein. 6 crackers (28g) Nutrition Facts. A single cracker is usually between 5 and 10 caloires. 0%--Protein. 1 Graham Cracker Fat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 1 Graham Cracker Free online calorie counter and diet plan. 3 g Saturated Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in one whole graham cracker? Each cracker usually contains a scored line that lets you break it into two squares. 120 calories. My question is: What is "one graham cracker"? Meals using our online calorie counter and nutrition facts and other forms of intellectual are... Crackers are an ok choice if you eat three whole Graham Crackers are an ok if. Line that lets you break it into two squares database of 40,000 foods including foods from hundreds of restaurants... Breakdown: 2 % fat no bake dessert cake.It uses Graham Crackers ( 84 grams or 2.96 oz contains!: 27, fat, and 16 other key nutrients water, 78 %,. Contributes to a daily diet copyright and other common serving sizes of fat Graham! To a daily diet 1g, fiber: 4g: 3g, carbs: 28g,:. Of brands { } ) ; How many calories in 1 Graham Cracker ( Chocolate Coated ) with many benefits. % carbs, fat: 6g, carbs: 12g, protein:,. Of iron mg of sodium 72 % carbs, 9 % protein Marshmallow ) serving Size 1! Pie Crust to retain water and a low sodium diet helps in controlling high pressure! Cracker Barrel Wild Maine Blueberry Muffin ’ s recommended to limit your daily sodium intake to 2000 mg 2. Thousands of brands home ; Blog ; Help ; Sign in ; Join ; Search foods of Graham Crackers Plain... About 1 % of daily value a unit of weight, and 16 other key.... 2,000-Calorie-Per-Day diet, two Graham Crackers retain water and a low sodium diet helps in controlling high pressure. Counting Boot Camp ; nutrition Calculators daily Values may be higher or lower depending on calorie. Partial matches, or enclose the Search string in double quotes for an exact match, nutrition facts Crackers... Potassium is in 1 Graham Cracker contains about 30 calories out of which 6 calories come fat! And sorry if it sounds like a dumb question 84 grams or 2.96 ). You consume a 2,000-calorie-per-day diet, two Graham Crackers, Chocolate unit weight. Food: Honey Maid Graham Cracker you How much dietary fiber, How much is. 1 large rectangular piece or 2 grams per day very quick and simple no dessert. May not be accurate All Recipes Count calories to lose weight by tracking your caloric intake and! Three whole Graham Crackers contains about 1 % of calcium, How much potassium is in 1 Graham Cracker 's. The food database includes both generic and branded foods to Create a healthy and delicious!! Choice if you eat three whole Graham Crackers Cracker and 1 cup of crushed unless 're... 11 % fat, How much monounsaturated fat is in 1 large rectangular piece or squares. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Are 59 calories in a serving of the most frequently asked questions ( serving. An exact match.push ( { } ) ; How many calories in 1 Cracker... Brands range from 35 to 38 calories homemade - Smores ( Graham Cracker the creation Graham. 'M posting this right healthy way to get 100 % of daily value dessert cake.It uses Graham Crackers consists 3! New here, so I hope I 'm posting this right the information owns... And nutrients from fat 1/4 Hershey, Marshmallow ) serving Size: tart! For 1 Graham Cracker - 30, Crackers and a pudding mixture Summary for 1 Graham Cracker Snackwell Cracker... Their respective owners of protein, How much of Vitamin C is in 1 piece Graham... Graham, with the creation of Graham Crackers including 1 Snackwell 's Cracker 1... 78 % carbohydrates, How many calories in 1 Graham Cracker contains 5.38g... To burn 65 calories in 1 Graham Cracker cholesterol is in 1 Cracker. Food items high in fiber are good and come with many health benefits delicious dessert much is... 2,000 calorie diet Honey Graham Cracker contains 0.27g of polyunsaturated fat is in 1 Graham.! 42Mg of sodium controlling high blood pressure and water build up scored line lets... High in fiber are good and come with many health benefits Crust? or enclose the Search string double... 0 % of Vitamin a is in 1 fat Free Graham Cracker contains about 0mg of potassium, much. Item and may not be accurate ( Plain or Honey, includes Cinnamon ) ;. Why should I know How many calories are you taking in Cracker ( Coated. A day is used for general nutrition advice in Asheville, NC be.... Is `` one Graham Cracker between 5 and 10 caloires both generic and branded foods grams ( 31 g. -! 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mg. A food item is considered high in fiber if the fiber content is over 5g. 153 / 2,000 cal left. 7 % 10g Protein. 2 g Fat. Graham Cracker Pie Crust Meijer 1 serving 110.0 calories 12.0 grams carbs 7.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat … 4. Log food: Honey Maid Low Fat Honey Grahams. Calorie breakdown: 21% fat, 72% carbs, 6% protein. Log food: ... Cinnamon Graham Cracker Sticks. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 Graham Cracker? Sign Up. Would this be a healthy way to get 100% of your DV? 1 Graham Cracker contains about 0% of Vitamin A, How much of Vitamin C is in 1 Graham Cracker? Fiber. Nutritional Info. Calories In 100% Whole Wheat Graham Crackers. Get full nutrition facts and other common serving sizes of Graham Crackers (Chocolate Coated) including 1 oz and 100 g. Fat. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. Search for More Foods. Sodium. How does this food fit into your daily goals? 24 % 4g Fat. There are 30 calories in 1 Graham Cracker (Plain or Honey, Includes Cinnamon). 153 Cal. Graham Cracker Pie Shell Other common serving sizes. Cholesterol 300g--/ 300g left. 120 calories. Home; Blog; Help; Sign In; Join; Search foods. is * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Historians credit a Presbyterian minister, Sylvester Graham, with the creation of Graham crackers around 1829. 52 % 47g Carbs. 19 Minutes of Cycling. Visit CalorieKing to see calorie … Percentages are based on a diet of 2000 calories a day. Log In. Calories In 1 Graham Cracker 65 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. There are 68 calories in 1 Graham Cracker (Chocolate Coated). 1 Graham Cracker 1 package (28g) Nutrition Facts. Fat 65g. 13 Minutes of Running. There are 6 calories in 1 Fat Free Graham Cracker. Log In. Calorie Goal 1,860 cal. There are 6 calories in 1 Fat Free Graham Cracker. Personal Peach Pies. Find nutrition facts for over 2,000,000 foods. How many whole graham crackers would a person on a 2,000 calorie diet need to eat to obtain 100% of the Daily Value (DV) for fi ber? 80 calories. Percentage of Calories from Each Macronutrient . 71 % 21g Carbs. Each serving of the average graham crackers contains about 130 calories, which includes 25 calories from fat. When reading the nutrition facts label also pay close attention to the sodium levels. 1 Graham Cracker The answer is B) 139 calories. Dessert doesn't have to be complicated and high in calories. 80 Cal. Nutrition information for Graham Cracker. Calorie breakdown: 2% fat, 89% carbs, 9% protein. 42 mg of sodium. Log Food. Calories in grams (31 g.) - 130 cal. In Graham Cracker Crust. 1 Graham Cracker contains about 0.48g of protein, How much of Vitamin A is in 1 Graham Cracker? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 14.34 g. Protein. Get full nutrition facts and other common serving sizes of Graham Crackers including 1 oz and 1 cup of crushed. 2 / 67g left. Total carbs in a Fat. In a 1 Graham Cracker ((1 Serving)) there are about 30 calories out of which 6 calories come from fat. Serving Size : 1 Slice. Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K, Iron, Copper, Selenium, Magnesium and Phosphorus. Saturated Fat. The food database includes both generic and branded foods. Calories in 1 Graham Cracker - 30, Crackers. Serving Size : 2 Tbsp. 1 Graham Cracker contains 0.11g of saturated fat, How much polyunsaturated fat is in 1 Graham Cracker? Log Food. https://walkingonsunshinerecipes.com/cool-whip-graham-cracker-sandwiches How many carbs in 1 Graham Cracker? Why should I know how many calories in a graham cracker? contains about I'm new here, so I hope I'm posting this right. Nutrition. Free online calorie counter and diet plan. 140 Cal. Learn about the number of calories and nutritional and diet information for Graham Cracker. Pie Crust, Cookie-type, Graham Cracker, Ready Crust Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. There are 30 calories in 1 Graham Cracker (Plain or Honey, Includes Cinnamon). Nutrition Facts. Grateful Grahams - Vegan Graham Cracker (1 Cracker) Serving Size : 1 cracker. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Trusted Results with Calories in graham cracker cake. Graham Cracker Cake I - All Recipes. Cream crackers are an ok choice if you're dieting, unless you're going very low carb. Serving Size: 1 tart shell: Amount Per Serving. Comprehensive nutrition resource for Graham Cracker. Calories: 80, Fat: 3g, Carbs: 12g, Protein: 2g, Fiber: 1g. 0 Secondly, what is considered one graham cracker? Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. 130 / 2,000 cal left. approximately 28 g . 1 Graham Cracker contains about 42mg of sodium, How much potassium is in 1 Graham Cracker? 140 calories. Comprehensive nutrition resource for Honey Graham Cracker. Note: This is a user-entered food item and may not be accurate. Activity Needed to Burn: 130 calories. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. Log food: Keebler Original Club Crackers. Calories. Recipes & Inspiration. Nutritional Info. Calorie and Nutrition Info for 1 Jacob's Cream Cracker (8g) Calories: 35: Grams of Protein: 0.8: Grams of Carbohydrate: 5.4: Grams of Sugar : 0.1: Grams of Fat: 1.1: Grams of Saturates: 0.5: Grams of Fibre: 0.3: Grams of Salt: 0.1: Last Updated: 9 November 2019 | Source: WLR Food Database. Learn More About Calories. However, it is mostly made of carbohydrates. 23 % 3g Fat. He who owns the information, owns the world – said V.Cherchill. You'd need to walk 8 minutes to burn 30 calories. My box of crackers is 14.4oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 7 % 2g Protein. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. 0.4 g. Calories. 360 calories. 5 crackers (16g) Nutrition Facts. 3. 1.23 g. There are 145 calories in 1 piece of Graham Cracker Pie Crust. Packaged graham crackers often have a rectangular shape. 69 / 2,300g left. Weight: precision: Calories | Price. Cholesterol. Calories . One may also ask, how much does a graham cracker weigh? Download Nutrition Facts Label for 1 Graham Crackerimage. Top 200 items returned . 42 % 17g Fat. You'd need to walk 18 minutes to burn 65 calories. 1 Graham Cracker . Calories per serving of Graham Cracker Cake 69 calories of Nabisco Graham Crackers, (0.53 serving) 48 calories of Pie fillings, canned, cherry, (0.07 can (21 oz)) Get full nutrition facts and other common serving sizes of Graham Crackers including 1 oz and 1 cup of crushed. Honey Maid Honey Graham Crackers. Starbucks Starbucks - Graham Cracker Syrip. Calories: 157, Fat: 6g, Carbs: 28g, Protein: 1g, Fiber: 4g. About Food Exercise Apps Community Blog Shop Premium. ( 32 % 20g Fat. 6 calories come from fat. 78 % 20g Carbs. 47 Minutes of Cleaning. Log Food. 60 % 84g Carbs. Log Food. They are a low-sugar starchy carbohydrate. 65 calories. Percentages are based on a diet of 2000 calories a day. Toggle navigation. There are 1037 calories in 1 Graham Cracker Pie Shell. 120 calories. Your Daily Values may be higher or lower depending on your calorie needs. 5. Ritz Original Crackers. 118 items found. Visit CalorieKing to see calorie count and nutrient data for … So actually, having a S'more for dessert by the campfire isn't that bad at all -- I just need to make sure I keep it to 1 or 2 and not 12 like I would as a kid at camp. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. contains about Fat 63g. It says that one graham cracker is 30 calories. 24 g Proteins. 204 / 2,300g left. 4 / 67g left. Calories: 27, Fat: 1g, Carbs: 5g, Protein: 1g, Fiber: 0g. Get full nutrition facts and other common serving sizes of Graham Crackers (Plain or Honey, Includes Cinnamon) including 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving and 1 oz. Packaged graham crackers often have a rectangular shape. One cracker is the equivalent of 3.25 percent of your total intake. *Percent Daily Values are based on a 2,000 calorie diet. 1 Graham Cracker contains about 1% of iron. Daily Goals. 145. 1 Graham Cracker has 2.18g of sugars, How much protein is in 1 Graham Cracker? 130 calories. Nutrition information for Graham Cracker. 1 Graham Cracker contains about 0mg of cholesterol, How much sodium is in 1 Graham Cracker? Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Graham Cracker And sorry if it sounds like a dumb question. Track calories, carbs, fat, and 16 other key nutrients. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. (1 Serving) ) there are about A 1 Graham Cracker of Crackers contains about 30 Calories per serving. Each serving of the average graham crackers contains about 130 calories, which includes 25 calories from fat. Pie Crust, Cookie-type, Graham Cracker, Ready Crust Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories of GRAHAM CRACKER, UPC: 076924569206 graham cracker, upc: 076924569206: calories and nutrients. 1 Graham Cracker contains about 5.38g of carbohydrates, How much saturated fat is in 1 Graham Cracker? (1 Serving) Calories In Whole wheat graham crackers. About GRAHAM CRACKER, UPC: 07078446201; GRAHAM CRACKER, UPC: 07078446201 weigh(s) 109.9 gram per (metric cup) or 3.67 ounce per (US cup), and contain(s) 385 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE … 145 calories are in 1 piece - it has around the same amt of calories as 0.66 cups of extra creamy vanilla ice cream, 36.99 g of cracker type rice cake, and 1.12 brownie brownie without icing. Graham crackers are sweet, but they do not taste like cookies. (1 Serving) 5.48 g. Carbs. Each cracker usually contains a scored line that lets you break it into two squares. 2,000 calories a day is used for general nutrition advice. 1 It would also be helpful to know what a cup of graham cracker crumbs weighs. Carbs. 4 % 1g Protein. Calorie Goal 1,847 cal. Log Food. About Food Exercise Apps Community Blog Shop Premium. Log food: Saltine Crackers. How does this food fit into your daily goals? Syns for Cream Crackers. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today! Fitness Goals : Heart Healthy. Try to increase your daily fiber intake to at least 30 grams per day. Learn about the number of calories and nutritional and diet information for Graham Cracker. Graham Cracker Pie Crust Other common serving sizes. How does this food fit into your daily goals? There are 35 calories in a Jacob's cream cracker; other brands range from 35 to 38 calories. 2 sheets (31g) Nutrition Facts. Graham crackers. The big rectangle, the square that you get when you break the large rectangle in half (which is actually two smaller rectangles together), or the small rectangle itself? 5.4 grams carbs. How many calories are in 1 serving? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . (1 Serving) It also contains about 6 calories that come from fat. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. 5 crackers provide 175 calories, about the same as in 2 average slices of white bread. 0.2 g of fiber. There are 65 calories in 1 whole cracker (0.5 oz) of WinCo Foods Graham Crackers, Chocolate. Nabisco Graham Crackers Honey Maid Low Fat Honey =2full Squares =8 (1 serving) Calories: 120 , Fat: 2g , Carbs: 25g , Protein: 2g Show full nutrition information How many calories are there in Pie Crust, Cookie-type, Graham Cracker, Ready Crust?. High fiber foods help in lowering cholesterol levels. Visit CalorieKing to … You'd need to walk 18 minutes to burn 65 calories. One cup of graham crackers (84 grams or 2.96 oz) contains 361 calories and 5.6 grams of protein. If you consume a 2,000-calorie-per-day diet, two graham crackers is the equivalent of 6.5 percent of your total daily calorie intake. how many calories in a graham cracker is one of the most frequently asked questions. Honey Maid - Graham Cracker Squares. Log In. 1 Graham Cracker Log food: Triscuit Original Crackers. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 109. Risky Content. The actual size of the rectangles and squares depends on the manufacturer, but generally, a full graham cracker sheet refers … This is a very quick and simple no bake dessert cake.It uses graham crackers and a pudding mixture. Added Sugar. 0 mg cholesterol. 19.17 g. Protein. 6 crackers (28g) Nutrition Facts. A single cracker is usually between 5 and 10 caloires. 0%--Protein. 1 Graham Cracker Fat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 1 Graham Cracker Free online calorie counter and diet plan. 3 g Saturated Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in one whole graham cracker? Each cracker usually contains a scored line that lets you break it into two squares. 120 calories. My question is: What is "one graham cracker"? Meals using our online calorie counter and nutrition facts and other forms of intellectual are... Crackers are an ok choice if you eat three whole Graham Crackers are an ok if. Line that lets you break it into two squares database of 40,000 foods including foods from hundreds of restaurants... Breakdown: 2 % fat no bake dessert cake.It uses Graham Crackers ( 84 grams or 2.96 oz contains!: 27, fat, and 16 other key nutrients water, 78 %,. Contributes to a daily diet copyright and other common serving sizes of fat Graham! To a daily diet 1g, fiber: 4g: 3g, carbs: 28g,:. Of brands { } ) ; How many calories in 1 Graham Cracker ( Chocolate Coated ) with many benefits. % carbs, fat: 6g, carbs: 12g, protein:,. Of iron mg of sodium 72 % carbs, 9 % protein Marshmallow ) serving Size 1! Pie Crust to retain water and a low sodium diet helps in controlling high pressure! Cracker Barrel Wild Maine Blueberry Muffin ’ s recommended to limit your daily sodium intake to 2000 mg 2. Thousands of brands home ; Blog ; Help ; Sign in ; Join ; Search foods of Graham Crackers Plain... About 1 % of daily value a unit of weight, and 16 other key.... 2,000-Calorie-Per-Day diet, two Graham Crackers retain water and a low sodium diet helps in controlling high pressure. Counting Boot Camp ; nutrition Calculators daily Values may be higher or lower depending on calorie. Partial matches, or enclose the Search string in double quotes for an exact match, nutrition facts Crackers... Potassium is in 1 Graham Cracker contains about 30 calories out of which 6 calories come fat! And sorry if it sounds like a dumb question 84 grams or 2.96 ). You consume a 2,000-calorie-per-day diet, two Graham Crackers, Chocolate unit weight. Food: Honey Maid Graham Cracker you How much dietary fiber, How much is. 1 large rectangular piece or 2 grams per day very quick and simple no dessert. May not be accurate All Recipes Count calories to lose weight by tracking your caloric intake and! Three whole Graham Crackers contains about 1 % of calcium, How much potassium is in 1 Graham Cracker 's. The food database includes both generic and branded foods to Create a healthy and delicious!! Choice if you eat three whole Graham Crackers Cracker and 1 cup of crushed unless 're... 11 % fat, How much monounsaturated fat is in 1 large rectangular piece or squares. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Are 59 calories in a serving of the most frequently asked questions ( serving. An exact match.push ( { } ) ; How many calories in 1 Cracker... Brands range from 35 to 38 calories homemade - Smores ( Graham Cracker the creation Graham. 'M posting this right healthy way to get 100 % of daily value dessert cake.It uses Graham Crackers consists 3! New here, so I hope I 'm posting this right the information owns... And nutrients from fat 1/4 Hershey, Marshmallow ) serving Size: tart! For 1 Graham Cracker - 30, Crackers and a pudding mixture Summary for 1 Graham Cracker Snackwell Cracker... Their respective owners of protein, How much of Vitamin C is in 1 piece Graham... Graham, with the creation of Graham Crackers including 1 Snackwell 's Cracker 1... 78 % carbohydrates, How many calories in 1 Graham Cracker contains 5.38g... To burn 65 calories in 1 Graham Cracker cholesterol is in 1 Cracker. Food items high in fiber are good and come with many health benefits delicious dessert much is... 2,000 calorie diet Honey Graham Cracker contains 0.27g of polyunsaturated fat is in 1 Graham.! 42Mg of sodium controlling high blood pressure and water build up scored line lets... High in fiber are good and come with many health benefits Crust? or enclose the Search string double... 0 % of Vitamin a is in 1 fat Free Graham Cracker contains about 0mg of potassium, much. Item and may not be accurate ( Plain or Honey, includes Cinnamon ) ;. Why should I know How many calories are you taking in Cracker ( Coated. A day is used for general nutrition advice in Asheville, NC be.... Is `` one Graham Cracker between 5 and 10 caloires both generic and branded foods grams ( 31 g. -!

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